Meet The Team
Our Mission
At Dynamic Flow PT, we help you feel better by finding the real cause of your symptoms and giving you one-on-one, specialized care. We create a personalized plan that helps you heal faster, move easier, and get back to the life you love. Your goals guide everything we do.
Dr Tiffany PT, DPT
Pelvic Health and Orthopedic Therapist
Tiffany is a Doctor of Physical Therapy focused on pelvic, orthopedic, and holistic well-being. Fun fact about me- I was born and raised in Greece. With an unbiased opinion that it’s the most beautiful place on earth. In college, I had always said I wanted to major in people. And I found that pursuing a career in PT was exactly that. It’s a profession that gives me an opportunity to help people not just physically but mentally, emotionally, and even spiritually.
Throughout my PT journey, I became passionate about pelvic health while working in the orthopedic world. When I was finding that a lot of my patients had issues stemming from the pelvic floor. As I did more research I fell in love with the pelvic health approach. A personal, one-on-one, and intimate relationship geared to dealing with the uncomfortable and vulnerable for better quality of life for my patients.
Outside of the clinic, my favorite pass times are to travel, lift some heavy weights, hang out with friends and family, one-on-one coffee dates and watching sunsets with my husband.
Dr Mary, PT, DPT, OCS, OCS
Pelvic Health and Orthopedic Therapist
Mary is a pelvic and orthopedic physical therapist who is passionate about providing personalized care and empowering people to understand their bodies in order to feel their best.
She earned her bachelors in Kinesiology at Cal Poly San Luis Obispo, where she competed on the club triathlon team, and received her Doctor of Physical Therapy at the University of St. Augustine in San Marcos, CA in 2015. She went on to complete an orthopedic physical therapy residency at the University of Miami and is a board-certified Orthopedic Clinical Specialist. She discovered her passion for pelvic physical therapy when working with pregnant clients and dove into extensive continuing education on pelvic floor concerns, including incontinence, prenatal/postpartum, pelvic organ prolapse, chronic pelvic pain, colorectal dysfunction, and pelvic considerations for athletes. She is also a trained yoga instructor. Her clinical interests include prenatal and postpartum care, hypermobility, and health promotion across the lifespan.
In her free time, she enjoys baking, hiking, strength training, yoga, and spending time with her family and their Great Danes.
Dr Laura PT, DPT, PCES
Owner, Pelvic Health and Orthopedic Therapist
Laura is the founder of Dynamic Flow Physical Therapy, is an expert in pelvic health, aiding women’s recovery from childbirth and those struggling with pelvic-related conditions through a holistic approach. She leverages her experience with athletes and various individuals to pinpoint underlying issues and empower them with self-management strategies for a robust recovery. Laura also supports women navigating perimenopause and menopause, working with a multidisciplinary team to ensure comprehensive care. Her commitment to professional growth is evident in her ongoing education in specialized areas including pelvic floor, abdomen, Pilates, orthopedic, and pregnancy/postpartum care. She loves treating the abdomen and feels it can be a huge link to pain from low back pain, mid back pain, GI issues, and pelvic pain.
Outside of the clinic, she is a proud mom of two girls, their 100+ pound lab mix, and two cats! She loves anything outdoors- surfing, hiking, backpacking, snowboarding, rock climbing, and staying active.
How I Became a Pelvic Health Therapist
After giving birth to my first child, I had horrible tailbone pain, the feeling like my insides were falling out, and other pelvic floor symptoms. Running, jumping, and sitting were all painful and I started noticing episodes of stress incontinence.
I couldn’t sit without terrible pain which made breastfeeding my baby difficult, my workouts were limited, and I couldn't go down a slide with my child due to the pressure at my tailbone. I felt lost and had no idea what was wrong with me.
At this time I decided I needed to get help and learn everything I could to get myself back to being active and feeling like myself again. This is when I started my journey of becoming a pelvic floor therapist, transitioning away from my love of sport and orthopedic physical therapy.
I started taking as many courses as I could to grow my knowledge. I found a pelvic physical therapist who could help me with manual techniques to help relax tight muscles, started focusing on my posture and correcting bad habits, and slowly added in more exercises to build towards my goal of getting back to impact exercises. I realized my pelvic floor symptoms started a decade earlier when I had a hard fall snowboarding, I just wasn’t aware that urinary urgency and frequency were not normal, and the nagging SI and hip pain was pelvic floor related. I thought I had a “small bladder”. These symptoms were made worse after childbirth but had been “brewing” for years.
Changing habits can be slow and take time but I am so happy to be back to 100% and had a significantly easier recovery after my second baby. I contribute this to my improved knowledge and good foundation that I worked hard to build.
Nicole
Patient Care Coordinator
Nicole was born and raised in Ventura, she has lived there for most of her life besides living in San Diego to complete her degree in Nutrition at Point Loma Nazarene University. Her passion for holistic wellness has only gotten strengthened by her own experience of overcoming digestive, as well as pelvic floor dysfunction. Nicole is currently working on a certification in nutritional therapy to further help others with their nutrition related problems. She is excited to be apart of the growing and empowering wellness community that Dynamic Flow PT has created!
