Meet The Team
At Dynamic Flow PT, we help you feel better, move with more confidence, and get back to the things you love. With one-on-one, specialized care, we take the time to understand what you’re experiencing and create a personalized plan around your needs and goals. Your goals guide everything we do.
Dr Tiffany PT, DPT
Pelvic Health and Orthopedic Therapist
Tiffany is a Doctor of Physical Therapy who specializes in pelvic health and orthopedic physical therapy, with a whole-body approach to helping people feel stronger, move better, and get back to the activities they love.
Born and raised in Greece, Tiffany brings a naturally personal approach to patient care. In college, she often joked that she wanted to “major in people”—and physical therapy turned out to be the perfect fit. She loves that PT allows her to connect with people on a deeper level while helping them physically, emotionally, and as a whole person.
Her passion for pelvic health grew while working in the orthopedic setting. She noticed that many of her patients were experiencing symptoms connected to the pelvic floor, which sparked her interest in learning more. As she dove deeper into pelvic health, she fell in love with the opportunity to provide highly individualized, one-on-one care for concerns that can often feel uncomfortable or difficult to talk about.
Tiffany believes patients deserve to feel heard, comfortable, and supported throughout their care and she enjoys creating a space where they can openly discuss their concerns and work toward meaningful goals.
Outside the clinic: Tiffany loves traveling, lifting heavy weights, spending time with friends and family, one-on-one coffee dates, and watching sunsets with her husband.
Dr Mary, PT, DPT, OCS,
Pelvic Health and Orthopedic Therapist
Mary is a Doctor of Physical Therapy who combines advanced orthopedic expertise with specialized pelvic health care. She is passionate about providing personalized, one-on-one care and helping people better understand their bodies so they can feel stronger, more confident, and more at home in their bodies.
Mary earned her bachelor’s degree in Kinesiology from Cal Poly San Luis Obispo, where she competed on the club triathlon team, and received her Doctor of Physical Therapy from the University of St. Augustine in San Marcos in 2015. She went on to complete an orthopedic physical therapy residency at the University of Miami and is a board-certified Orthopedic Clinical Specialist.
Her passion for pelvic health developed while working with pregnant clients and seeing how much physical changes during pregnancy and postpartum could impact the way someone moves and feels. She pursued extensive continuing education in pelvic health and now works with concerns including incontinence, prenatal and postpartum changes, pelvic organ prolapse, chronic pelvic pain, colorectal dysfunction, and pelvic health for athletes.
Mary’s clinical interests also include hypermobility and health promotion across the lifespan. She is a trained yoga instructor and brings her background in movement, strength, and body awareness into her approach to care.
Outside the clinic: Mary enjoys baking, hiking, strength training, practicing yoga, and spending time with her family and their Great Danes.
Dr Laura PT, DPT, PCES
Owner, Pelvic Health and Orthopedic Therapist
Laura is the founder of Dynamic Flow Physical Therapy and an expert in pelvic health. She helps women recover from childbirth and navigate pelvic-related conditions through a holistic, whole-body approach. Drawing on her experience working with athletes and individuals with a wide range of concerns, Laura looks beyond symptoms to identify underlying factors and empower each person with practical self-management strategies for a strong, lasting recovery.
Laura also supports women through perimenopause and menopause, collaborating with a multidisciplinary team to provide comprehensive care. Her commitment to continued professional growth is reflected in her ongoing education in pelvic floor therapy, abdominal treatment, Pilates, orthopedics, and pregnancy and postpartum care.
Laura has a particular interest in treating the abdomen and believes it can be an important link to low back pain, mid-back pain, gastrointestinal issues, and pelvic pain. She enjoys helping clients understand the connections throughout their bodies so they can feel more informed, capable, and confident in their recovery.
Outside the clinic: Laura is a proud mom of two girls, a 100-plus-pound Lab mix, a gecko, and two cats. She loves spending time outdoors and staying active through surfing, hiking, backpacking, snowboarding, and rock climbing.
My Pelvic Health Story
After giving birth to my first child, I experienced severe tailbone pain, pelvic pressure, and stress incontinence. Running, jumping, and even sitting were painful, and the pressure made breastfeeding, exercising, and everyday activities with my baby difficult. I felt lost and had no idea what was happening in my body.
I knew I needed help, so I began learning everything I could to get back to feeling like myself. I found a pelvic health physical therapist who helped me with manual techniques, posture and movement habits, and gradually rebuilding my strength and tolerance for impact.
Along the way, I realized my symptoms had actually started years earlier after a hard fall snowboarding. The urinary urgency and frequency I had always attributed to having a “small bladder,” along with nagging SI and hip pain, were signs that something more was going on. Childbirth had intensified symptoms that had been developing for years.
This experience changed the direction of my career. I transitioned from sports and orthopedic physical therapy into pelvic health and began taking extensive continuing education to better understand the connections between the pelvic floor, hips, spine, abdomen, and the rest of the body.
Recovery takes time, and changing habits doesn’t happen overnight. But I’m grateful to be back to the activities I love and my recovery after my second baby was significantly easier because of what I had learned.
My experience is a big part of why I’m so passionate about helping others feel understood, informed, and confident in their own recovery.
Nicole
Patient Care Coordinator
Nicole was born and raised in Ventura, she has lived there for most of her life besides living in San Diego to complete her degree in Nutrition at Point Loma Nazarene University. Her passion for holistic wellness has only gotten strengthened by her own experience of overcoming digestive, as well as pelvic floor dysfunction. Nicole is currently working on a certification in nutritional therapy to further help others with their nutrition related problems. She is excited to be apart of the growing and empowering wellness community that Dynamic Flow PT has created!
