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Free Guide: How to Stop Bladder Leaks & Rebuild Your Pelvic Strength

Get Instant Access to Your Free Guide
Two people jumping in the air on a rocky landscape with clear blue sky background. One woman wearing a black and gray top, blue leggings and a white cap; one man in a green t-shirt, black shorts, and sunglasses. A black backpack rests on the ground nearby.

Take control and fix bladder leaks naturally.

  • Regain the ability to jump and exercise with ease

  • Stop leaks when you sneeze or lift

  • Feel confident sitting through long car drives

  • Rebuild your core and pelvic strength

If you're looking for relief and a way to regain control over your pelvic health, this could be the solution you've been seeking.

Pamphlet for Pelvic Floor 101 tips to stop leaking, featuring a woman jogging on the beach.

What You’ll Gain With This Guide

  • Learn about your body and anatomy so you have a better understanding of how to manage symptoms.

  • How to identify common causes or links to bladder leaks

  • Good bladder & bowel habits

  • Tips & exercises to help address these concerns

  • And other helpful information to help you feel empowered, strong, and confident in your body

Benefits of a Strong, Functional Pelvic Floor

  • Better control and support during daily activities

  • More confidence during movement and exercise

  • Reduced discomfort and strain

  • Improved core stability and posture

  • Enhanced ability to participate in the activities you love

Get Instant Access to Your Free Guide

Client Testimonials

Life changing on my first visit. They really listen to what’s going on with your body I can’t recommend them more”

-S.L.
”The sessions I have had with Dr. Laura have helped me even more than I expected! Taking the 12 session package was the way to go , since it takes time to learn to use your breath and muscles in new and more efficient ways. I’m grateful for the support she has given me and I share her name with as many of my friends as I can. We all have things we need to work on. Prioritizing your body’s wellness is worth it!

-A.H.

What an amazing experience. The woman at this practice are so kind and truly helped me both physically and mentally. Not only did they give me the tools and support I needed to help my prolapse symptoms, but the education I got about my own body gave me the confidence to take care of myself after I was done with my sessions. Although everyone at this practice is wonderful I worked with Dr. Jacqueline. I am forever grateful for my time with her. I had been struggling with my postpartum changes and symptoms and I didn’t feel heard by previous practitioners, not the case here. Thank you so much to you all at Dynamic Flow.”

-S.W.

Check out our 115+ ⭐⭐⭐⭐⭐ reviews on google HERE!

Follow us on Instagram for lots of tips and tricks @dynamicflowphysicaltherapy

Dynamic Flow Physical Therapy

Servicing Ventura and surrounding areas!

Phone: (805)-515-4076
Fax: (805)-244-0414
admin@dynamicflowpt.com

2580 E Main St Suite 205
Ventura CA, 93003

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