Tailbone pain

Groin Pain

Testicular pain

Chronic Prostatitis

Overactive pelvic floor

Urinary urgency

Chronic pelvic pain

Abdominal pain

Incontinence bowel or bladder

Sexual dysfunction

GI issues

Bowel issues

Hemorrhoids

Rectal spasms

Post prostatectomy or vasectomy symptoms

Abdominal surgeries or hernia repairs

Back pain

HIp pain

SI dysfunction

Knee pain

Shoulder pain

If You’re Struggling With:

• Leaking urine when you laugh, cough, sneeze, or lift

• Feeling like you can’t make it to the bathroom in time

• Dribbling after urination

• Frequent urges or difficulty starting/stopping your stream

• Trouble fully emptying your bladder or bowels

• Accidental bowel leakage or staining

Why Pelvic Floor Therapy Works

Your pelvic floor muscles play a critical role in bladder and bowel control. If those muscles are weak, tight, or not coordinating properly, you may experience leaking, urgency, or a constant feeling of incomplete relief.

• Post-prostatectomy incontinence

• Stress or urge urinary incontinence

• Fecal leakage or difficulty with bowel control

• Pelvic floor dysfunction due to aging, surgery, or injury

Testicular pain can be frustrating, confusing, and disruptive to your daily life. If you’ve been told “everything looks normal,” but you’re still dealing with persistent discomfort, you’re not alone—and you’re not imagining it. Pelvic floor physical therapy can help uncover the root of the issue and get you on the right track.

Many men with testicular pain go through months or even years of medical appointments, only to be left with unanswered questions. The truth is, pain in the testicles or groin region often isn’t just about the testicles themselves. It can be related to tight or dysfunctional pelvic floor muscles, nerve irritation, postural imbalances, or past injuries—even if they happened years ago.

Common Symptoms We Treat:

• Aching or sharp pain in one or both testicles

• Pain that comes and goes, or worsens with sitting, exercise, or sexual activity

• Heaviness or pulling sensation in the scrotum

• Pain after ejaculation or urination

• Groin or lower abdominal discomfort with no clear cause

We’ll look at:

• Pelvic floor muscle function and coordination

• Core and hip strength and flexibility

• Nerve sensitivity or entrapment

• Posture, breathing patterns, and movement habits

• Past injuries, surgeries, or traumas that could be contributing

What Is Chronic Prostatitis / CPPS?

Chronic prostatitis doesn’t always involve infection or inflammation of the prostate. In fact, most cases fall under Chronic Pelvic Pain Syndrome (CPPS)—a condition where the pelvic floor muscles, nerves, or other structures cause pain and dysfunction, even when lab tests come back normal.

Common Symptoms We Treat:

• Pelvic or perineal pain (between the scrotum and anus)

• Pain with sitting, urination, or ejaculation

• Urinary urgency, frequency, or hesitation

• Testicular, groin, or lower abdominal discomfort

• Erectile or sexual performance concerns

• A sensation of pressure or fullness in the pelvis

Why Pelvic Floor Physical Therapy?

Many men with CPPS have tight, overactive, or poorly coordinated pelvic floor muscles, which can irritate surrounding nerves, disrupt bladder and sexual function, and contribute to ongoing pain. Our approach goes beyond medication to address muscle tension, nerve irritation, posture, movement patterns, and stress responses that often play a role in chronic prostatitis.

Bowel problems can be uncomfortable to talk about, but they’re more common than most men think. Whether you’re dealing with constipation, urgency, incomplete emptying, or accidental leakage, pelvic floor physical therapy can help you regain control—and peace of mind.

Common Bowel Symptoms We Treat:

• Chronic constipation or straining during bowel movements

• Incomplete emptying or the need to return to the bathroom soon after

• A feeling of blockage or pressure in the rectum

• Urgency or difficulty delaying a bowel movement

• Anal or rectal pain, especially after sitting or using the bathroom

• Involuntary gas or stool leakage (fecal incontinence.

What’s Causing These Symptoms?

The pelvic floor muscles play a key role in bowel control. If these muscles are too tight, too weak, or poorly coordinated, they can lead to bowel dysfunction. Stress, injury, surgery, or long-standing habits can all contribute—and in many cases, these issues are treatable with the right approach.

How Pelvic Floor Therapy Can Help:

• Retrain your pelvic floor muscles to relax and coordinate properly

• Improve your ability to fully empty your bowels without straining

• Address abdominal and core imbalances affecting digestion

• Reduce nerve sensitivity and discomfort

• Develop better bowel habits through education and guidance

Respectful, Private, One-on-One Care

We understand how personal bowel issues can be. That’s why we offer discreet, individualized treatment with a pelvic health specialist who listens to your concerns and tailors care to your needs.

Who We Help:

• Men with long-standing constipation or incomplete emptying

• Those recovering from rectal surgery or injury

• Men experiencing bowel control issues after prostate treatment

• Athletes with pressure-related bowel dysfunction

• Anyone who’s been told “everything looks normal” but still doesn’t feel right

If you’ve experienced intense, cramping pain in the rectum that comes on suddenly—especially at night—you may be dealing with rectal spasms, also known as proctalgia fugax or levator ani syndrome. While these episodes can be alarming, there is effective, non-invasive treatment available.

What Do Rectal Spasms Feel Like?

• Sudden, sharp pain deep in the rectum or pelvic floor

• Episodes lasting seconds to minutes, sometimes longer

• Pain that comes without warning—often during sleep

• Discomfort after bowel movements or prolonged sitting

• A sensation of pressure, cramping, or tightness in the rectal area

These spasms can be unpredictable, but they’re often linked to pelvic floor muscle dysfunction, stress, or nerve sensitivity. The good news? You don’t have to just wait for them to pass or suffer in silence.

How Pelvic Floor Therapy Helps:

• Gentle manual therapy to release tight pelvic floor muscles

• Breathing and relaxation techniques to calm the nervous system

• Education on positions and strategies to relieve or prevent episodes

• Exercises to improve pelvic floor coordination and reduce overactivity

• Assessment of posture, core function, and daily habits that may contribute