hypopressives/low pressure fitness workshop

Community Events

May 31st

We will be at the Studio Impact Wellness Event! Come swing by and meet many other amazing local practioners and companies focused on wellness.

Location: Studio Impact 3453 Telegraph Rd, Ventura

Time: Saturday 9:30am -11:30am

June 18th

Join Dr Laura, Sarah from FitforMom Ventura, and Sasha, LMFT and sound certified for a fun pelvic and core workshop followed by a lovely sound bath. Feeling weak in your core and pelvic floor or anxious and stressed? This is an amazing opportunity to hang out with other moms and learn amazing skills to take home! Kids and babies welcome!

Location: Marina Park 2950 Pierpont Boulevard, Ventura

Time: Wednesday 9:00am- 10:30 am

Register Here!

June 26th

Come join Dr Laura for her quarterly connect with your core and pelvic floor workshop for postpartum moms at the New Parent Resource Center!

Time: Thursday 1:00pm -2:00 pm

Location: 2580 E Main St #101, Ventura

No need to sign up, you can just show up!