Stop Bladder Leaks & Rebuild Your Pelvic Strength
Understand Your Symptoms, Get Clarity, and Learn How Pelvic Floor Physical Therapy Can Help
Take control and fix bladder leaks naturally.
Regain the ability to jump and exercise with ease
Stop leaks when you sneeze or lift
Feel confident sitting through long car drives
Rebuild your core and pelvic strength
If you're looking for relief and a way to regain control over your pelvic health, this could be the solution you've been seeking.
Check out our 115+ ⭐⭐⭐⭐⭐ reviews on google HERE!
What You’ll Gain
Pelvic health is often misunderstood and many people struggle for years before realizing their symptoms are treatable.
Our Pelvic Floor 101 Guide was created to give you an easy, clear overview of how this part of your body works, why these symptoms happen, and what steps you can take to start feeling better.
It’s the perfect first step if you’re not sure what’s going on or whether pelvic physical therapy can help.
Learn about your body and anatomy so you have a better understanding of how to manage symptoms.
How to identify common causes or links to bladder leaks
Good bladder & bowel habits
Tips & exercises to help address these concerns
And other helpful information to help you feel empowered, strong, and confident in your body
Download Our Guide
Does This Sound Familiar?
You leak a little when you cough, sneeze, or exercise
You feel pressure, heaviness, or discomfort “down there”
You’ve noticed pelvic or hip pain that just won’t go away
Intimacy has become uncomfortable or even painful
You constantly feel like you need to pee — even right after going
You’re postpartum and your body doesn’t feel the same
You’ve been told it’s “just part of getting older” and that you’ll have to live with it
If any of these sound familiar, you’re not alone — and the good news is, these symptoms are common but not normal. There are effective, natural solutions that can help you feel strong and confident again.
Choose the Path That Fits You
Prefer to Learn More First?
Start by downloading our free Pelvic Floor 101 Guide — a simple, empowering overview that helps you understand your symptoms and what you can do to start feeling better today.
Start Your Recovery
Ready to take your healing to the next level? Book a complimentary visit to meet a therapist, discuss your symptoms, and discover how personalized pelvic floor therapy can help you feel like yourself again.
Benefits of a Strong and Functional Pelvic Floor
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Improved Bladder Strength & Function
A strong pelvic floor plays a crucial role in enhancing urinary control, reducing instances of urine leakage and giving you more confidence day to day
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Enhanced Sexual Satisfaction
Strengthening your pelvic floor muscles can lead to increased sensation during intimacy, enhanced orgasms, and improved overall sexual function
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Decreased Risk of Prolapse
Good range of motion of your pelvic floor muscles help support the pelvic organs and reduce the risk of prolapse (where pelvic organs drop)
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Core Stability
A strong pelvic floor contributes to overall core stability, promoting better posture and reducing the risk of lower back pain.
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Preparation for Childbirth
Strong, flexible pelvic floor muscles can make labor smoother and support a faster, more comfortable recovery afterward.
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Enhanced Quality of Life
Engage in activities without the limitations imposed by weak pelvic muscles (or worrying about where the nearest restroom is).
Our Dynamic Healing Process
Relief: The Goal is to find the main driver of your symptoms so we can determine the best treatment strategy. We take quality time to understand your story and symptoms, and perform a thorough assessment. Our goal is to decrease pain, improve mobility, and work on bad habits.
Restore: We want to restore strength and coordination to initiate good movement patterns and habits to decrease or resolve symptoms. We believe a combination of hands on techniques and exercises can help build a good base.
Return: In this phase we want to return to normal life or whatever activity per your goals. This includes strength and performance training so you have the tools and education to stay symptom free for the long haul and know what to do if flare ups happen.
Client Testimonials
“Life changing on my first visit. They really listen to what’s going on with your body I can’t recommend them more”
-S.L.
”The sessions I have had with Dr. Laura have helped me even more than I expected! Taking the 12 session package was the way to go , since it takes time to learn to use your breath and muscles in new and more efficient ways. I’m grateful for the support she has given me and I share her name with as many of my friends as I can. We all have things we need to work on. Prioritizing your body’s wellness is worth it!”
-A.H.
“What an amazing experience. The woman at this practice are so kind and truly helped me both physically and mentally. Not only did they give me the tools and support I needed to help my prolapse symptoms, but the education I got about my own body gave me the confidence to take care of myself after I was done with my sessions. Although everyone at this practice is wonderful I worked with Dr. Jacqueline. I am forever grateful for my time with her. I had been struggling with my postpartum changes and symptoms and I didn’t feel heard by previous practitioners, not the case here. Thank you so much to you all at Dynamic Flow.”
-S.W.
Check out our 115+ ⭐⭐⭐⭐⭐ reviews on google HERE!
Follow us on Instagram for lots of tips and tricks @dynamicflowphysicaltherapy
Dynamic Flow Physical Therapy
Servicing Ventura, Ojai, Oak View, Oxnard, Camarillo, Carpentaria, Santa Barbara, Santa Paula, Filmore and surrounding areas!
Phone: (805)-515-4076
Fax: (805)-244-0414
admin@dynamicflowpt.com
2580 E Main St Suite 205
Ventura CA, 93003